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最終更新日:2024/01/23

渡口 槙子

トグチ マキコ (Makiko Toguchi)
論文
タイトル
タイトル(英)
Effect of the Health Tourism weight loss programme on body composition and health outcomes in healthy and excess-weight adults
参照URL
https://researchmap.jp/gs070100/published_papers/21484096
著者
著者(英)
Hiroyuki Sagayama, Kayoko Shizuma, Makiko Toguchi, Hiroaki Tanaka
担当区分
概要
概要(英)
Excess weight loss while minimising fat-free mass (FFM) loss is important for health. Travel is a particular period at risk for weight gain and for which the effects of a short-Term intensive weight loss programme have not been studied. Therefore, we studied the effect of a novel, 1-week supervised health travel programme combining high volume, low-To-moderate intensity exercise and energy intake restriction on weight, body composition and health outcomes in adults. Weight was also monitored for 12 weeks after the programme. In all, thirty-six subjects (nineteen men, seventeen women) consisting of sixteen excess-weight (BMI: 27·1 (sd 1·7) kg/m2) and twenty healthy-weight (BMI: 22·3 (sd 1·8) kg/m2) individuals participated. Subjects performed 1 h of slow-paced intermittent jogging three times per d and other leisure activities, whereas consuming only provided foods without water restriction. Body mass significantly decreased from pre-to post-intervention in excess-weight and healthy-weight individuals (-3·5 (sd 1·5) and-3·5 (sd 1·3) %, respectively P< 0·001 for both), and losses were maintained at 12 weeks post-intervention in both groups (-6·3 (sd 3·8) and-1·7 (sd 4·0) %, respectively P< 0·01 for both). Fat mass also significantly decreased in both groups (excess weight:-9·2 (sd 4·6) %: healthy weight:-13·4 (sd 9·0) % P< 0·01 for both), whereas FFM was maintained. Similar improvements were observed for blood biochemistry and pressure in both groups. This short-Term weight loss intervention yielded favourable outcomes in both excess-and healthy-weight adults, particularly a 3·5 % weight loss with no significant change to FFM. In addition, participants maintained weight loss for at least 12 weeks. Of multiple programme choices, the Health Tourism weight loss programme's results indicate that it is a viable option.
出版者・発行元
出版者・発行元(英)
Cambridge University Press
誌名
誌名(英)
The British journal of nutrition
119
10
開始ページ
1133
終了ページ
1141
出版年月
2018年5月
査読の有無
査読有り
招待の有無
掲載種別
研究論文(学術雑誌)
ISSN
1475-2662,0007-1145
DOI URL
https://doi.org/10.1017/S0007114518000582
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