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最終更新日:2024/11/04

松田 知華

マツダ トモカ (Tomoka Matsuda)
論文
タイトル
タイトル(英)
Effect of Green Tea Extract Ingestion on Fat Oxidation during Exercise in the Menstrual Cycle: A Pilot Study
参照URL
https://researchmap.jp/tomoka.matsuda/published_papers/40074155
著者
著者(英)
Akira Ishikawa,Tomoka Matsuda,Hyunjun Gam,Moe Kanno,Mizuki Yamada,Nodoka Ikegami,Akiko Funaki,Hazuki Ogata,Kayoko Kamemoto,Takashi Ichihara,Mikako Sakamaki-Sunaga
担当区分
概要
概要(英)
In women, fat oxidation during exercise changes with the menstrual cycle. This study aimed to investigate the effect of green tea extract (GTE) ingestion on fat oxidation during exercise depending on the menstrual cycle phase. Ten women with regular menstrual cycles participated in this randomized, double-blind, crossover study. GTE or placebo was administered during the menstrual cycle's follicular phase (FP) and luteal phase (LP). Participants cycled for 30 min at 50% maximal workload, and a respiratory gas analysis was performed. Serum estradiol, progesterone, free fatty acid, plasma noradrenaline, blood glucose, and lactate concentrations were assessed before, during, and after the exercise. Fat oxidation, carbohydrate oxidation, and the respiratory exchange ratio (RER) were calculated using respiratory gas. Fat oxidation during the exercise was significantly higher in the FP than in the LP with the placebo (p < 0.05) but did not differ between the phases with GTE. Carbohydrate oxidation, serum-free fatty acid, plasma noradrenaline, blood glucose, and lactate concentrations were not significantly different between the phases in either trial. Our results suggest that GTE ingestion improves the decrease in fat oxidation in the LP.
出版者・発行元
出版者・発行元(英)
誌名
誌名(英)
Nutrients
14
19
開始ページ
終了ページ
出版年月
2022年9月21日
査読の有無
査読有り
招待の有無
掲載種別
研究論文(学術雑誌)
ISSN
DOI URL
https://doi.org/10.3390/nu14193896
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