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最終更新日：2026/04/30
山下 湧人
ヤマシタ ユウト
(Yuto Yamashita)
論文
- タイトル
- タイトル（英）
- Effect of High-Intensity, Intermittent, Short-Duration Re-Warming up on Cycling Sprint Performance.
- 参照URL
- https://researchmap.jp/yutoyamashita/published_papers/46440542
- 著者
- 著者（英）
- Yuto Yamashita,Yoshihisa Umemura
- 担当区分
- 筆頭著者
- 概要
- 概要（英）
- The aim of this study was to investigate the effects of warming up again during half-time (i.e., re-warm up [RW]) with high-intensity, intermittent, short-duration exercise on cycling sprint performance. Participants (male, n = 10) performed intermittent cycling exercise for 40 min, followed by a 15-min half-time period with either rest only (control trials [CON]) or rest followed by a RW (three intervals of 3 s of maximal-effort cycling and 27 s of rest [HII]), after which participants performed the Cycling Intermittent-Sprint Protocol (CISP) to evaluate their sprint performance (17.0 ± 1.4°C, 44.2 ± 7.0% relative humidity). CISP intervals comprised 10 s rest, 5 s maximal effort cycling, and 105 s active recovery at 50% of the maximum oxygen uptake (VO2max) and were repeated 10 times. All participants performed both trial variations in randomized order. Peak power output of 5-s cycling sprints during the CISP were significantly higher in HII trials than those in CON trials (CON: 813 ± 109 W, HII: 836 ± 118 W, p < 0.05). Oxygen uptake, blood lactate concentration, and the rating of perceived exertion at the beginning of the second half after the RW were significantly higher in HII trials than those in CON trials (p < 0.05). These results demonstrate that the RW with intermittent, high-intensity, short-duration exercise improved subsequent cycling sprint performance in a thermoneutral environment and may represent a new useful RW strategy.
- 出版者・発行元
- 出版者・発行元（英）
- 誌名
- 誌名（英）
- Journal of human kinetics
- 巻
- 83
- 号
- 開始ページ
- 131
- 終了ページ
- 141
- 出版年月
- 2022年8月
- 査読の有無
- 査読有り
- 招待の有無
- 掲載種別
- 研究論文（学術雑誌）
- ISSN
- DOI URL
- https://doi.org/10.2478/hukin-2022-0068
- 共同研究・競争的資金等の研究課題